If you’re like most caring, hard-working women, you’re always putting other people’s needs first and never have enough time for yourself.
The only problem is, you feel like you’re running through quicksand just trying to keep up.
You’re overwhelmed, burned out, and you’re lost when it comes to figuring out how to make time for yourself.
I help women like you make room for reconnecting with the things you enjoy so that you
Have more energy
Feel less stressed
Can take time for yourself without feeling guilty or selfish
If you want to beat burnout once and for all, making time for YOU is non-negotiable - and you don’t have to feel guilty or selfish about it.
You’re running on fumes, trying to do it all but you know that something needs to change.
I help take you from feeling overworked and drained to having the energy and enthusiasm you need for your work and your life.
Reconnecting with how you enjoy spending your time and making time for it will transform your life and work - leading to less stress, increased work-life balance and being guilt-free about taking time for you.
Let’s face it, taking time for yourself to rest, relax, and recharge has gotten a bad rap in our 24/7 hustle world.
You feel lazy and indulgent for even thinking about squeezing in some me-time.
Thankfully, times are changing and the working world is beginning to realize that overworking yourself is no longer the key to success. That building in breaks, fun, rest and play is an essential part of having a well-balanced and healthy work-life.
Despite all this, as a caring, hard-working women, you still feel guilty and selfish for taking the time you need for yourself - afraid that you’ll never get it all done if you give yourself a break.
Enough is enough!
If you’re at the end of your rope with being overworked, stressed and burned out, I can help.
I’m Dara Paoletti, certified life coach, podcaster, and founder of Work-Life Uprising.
Like you, I’ve struggled with burnout and felt powerless to change it. When you’re overworked and worn out, it’s difficult to see how things can be different.
After wading through my own experience with burnout, I realized it was my mission to help other caring, hard-working women in this same position.
After many years of research and studying the burnout process, I became a certified life coach through the Courageous Coach Living Certification program. I bring a unique combination of life experience and training to working with people like you who are ready to recover from burnout and prevent it from happening again.