Take Your Lunch Break
/Seriously. Do it. And I’m not talking about sitting at your desk, surfing the internet while eating a sandwich.
Get yourself up, walk out of the office and go to lunch.
Go to a coffee shop, find a park bench, take a walk.
Just get out of the office and give your mind and body a break.
You’ll feel better. And, super-secret bonus, you’ll do better work.