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Hello and welcome!

I'm Dara and I'm a life coach who helps people ditch overwhelm and burnout so they have more energy and enthusiasm every day of the week. Yes, Mondays too.

Putting yourself first is not selfish. Quite the opposite. You must put your happiness and health first before you can be of help to anyone else.
— Simon Sinek

If you're ready to do as Simon says (yep, I said it) and create a life and work you love, you're in the right place.