In taking your lunch break.
Self-care isn't selfish.
The 24/7 hustle isn't the only way to do amazing work in the world.
In not wasting your time being busy.
More caffeine isn't the solution.
You don't have to sacrifice your life for your work.
In the power of naps.
There's no separate work you and life you.
In being bored.
Wasting time is time well-spent.
Taking care of yourself is an important part of your work.
In making time for things that light you up.
Sometimes pedicures and bubble baths just don't cut it.
In spending less time on your phone & more time with people you love.
Sleep is to be cherished, not avoided.
Mondays can be amazing.